Tag Archives: training

Saturday Long Run

Posted on April 9, 2011 by runningmanpavey

A great 21km run. Best time I’ve done for this course ever, so a PB - 1:25:49. iMapMyRun: 09/04/2011 8:18 AM Find more Runs in Alderley, QU Achilles behaved itself for the majority of the run, but started to hurt by … Continue reading →

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Race News – Twilight Half Marathon

Posted on March 23, 2011 by runningmanpavey

With injuries plaguing me, my concerns with all that is happening in Japan at the moment, and the terrible rainy Queensland weather, I lined up for the Queensland Half Marathon on Sunday less than prepared and far from mentally ready! That being … Continue reading →

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Sushi Friday – with a heavy heart…

Posted on March 18, 2011 by runningmanpavey

It’s with some reflection, quite a bit of sadness, and still a lot of concern that I go for my usual Sushi Firday. Japan is in no way shape or form out of the terror that began this time last week. … Continue reading →

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Training Days – Injury Update

Posted on March 8, 2011 by runningmanpavey

So far so good, but it’s a long road back. After newsletter #2 was sent early last week, I completed a full training night on Thursday – my Tri-Thursday where I undertook a 1km swim, 9km ride, and 7.5km run. … Continue reading →

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Training Day Report – Running for Pleasure / Running with Pain

Posted on February 21, 2011 by runningmanpavey

With 2 successive weeks of 50kms plus I guess something had to give. Much to my surprise the left leg has let me down on this occasion. A little over-excited when running in Kings Park, Perth, I found a nice … Continue reading →

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