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Daily Archives: June 30, 2011
Tri Thursday
1500 meter swim – 38min! Slowly getting faster… 10km ride – 26min 7.5km run – 31min! Great pace.. Achilles felt good all through… But now flaring up and hurting… All in all, a successful Tri Thursday. Bring on Sushi Friday … Continue reading
Posted in Sushi Fridays
Tagged chris pavey, Project Fuji, running, runningman, training
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